Thai cuisine is a favorite among foodies, not just for its spice but also for its diverse flavors and textures. So, what is typical Thai food?
Discover what’s typical when it comes to Thai food for breakfast, lunch, and dinner, and learn how to savor the spice with some popular offerings from this exotic culinary tradition.
Typical Thai Food for Breakfast
Khao Tom

Khao Tom is a hearty, warm dish that Thai people commonly enjoy for breakfast. Made from cooked glutinous rice, it is light and flavored with garlic, ginger, lemongrass, and other seasonings.
The rice is usually served in a clear broth with a variety of vegetables and proteins like chicken, shrimp, chicken, and eggs. It can also be topped with crispy fresh ginger, spring onions, and coriander leaves to bring out all the flavors.
Gai Yang

Gai Yang is a traditional dish from Thailand that consists of marinated chicken that is grilled over hot coals, giving it a smoky flavor. The marinade typically includes garlic, pepper, turmeric, Thai lemongrass, and fish sauce.
The result is a tender, juicy chicken that pairs well with sticky rice or noodles. Traditionally, it’s served with a dipping sauce and is an enjoyable menu for breakfast.
Khanom

Khanom, literally translated to “snack”, refers to any traditional Thai snack that is typically served in bite-sized portions. You can easily look for khanom in Thailand at the local markets.
From fried bananas to coconut griddle cakes, these kinds of snacks are the perfect choice for those who want a lighter breakfast or don’t have much time in the morning.
Typical Thai Food for Lunch
Pad Kee Mao
Pad Kee Mao, or drunken noodles, is a delicious Thai stir-fried dish that combines noodles, vegetables, chili sauce, and spices for a flavorful meal. It’s commonly made with flat rice noodles and topped with fresh herbs to add even more flavor.
This dish is one of the most favorite Thai lunch menus due to the spicy kick from the chili sauce that will leave the mouth watering after every bite!
Chicken Pad Thai

Chicken Pad Thai is a classic Thai dish. The combination of sweet, salty, and sour flavors makes it a delicious lunch menu.
It’s made with stir-fried noodles, chicken, garlic, eggs, onions, fish sauce, curry powder, and a variety of other spices. Topped with crushed peanuts and fresh cilantro leaves, this dish is an exquisite culinary experience.
Pad Kra Pao
Pad Kra Pao is a Thai dish made with stir-fried meat, usually pork or chicken, basil leaves, garlic, and chilies, in a savory sauce. It is served over a bed of jasmine rice and topped with a fried egg for added flavor.
The flavors of Pad Kra Pao are bold and intense, making it incredibly flavorful for lunch. A typical serving of Pad Kra Pao also comes with cucumbers and tomatoes on the side to help balance out the spice.
Typical Thai Food for Dinner
Tom Yum Goong

Tom Yum Goong is a famous Thai dish consisting of noodles, shrimp, lemongrass, and mushrooms in a spicy broth. The broth has flavors of sourness from lime juice, sweetness from palm sugar, and spiciness derived from chili peppers.
It is known for its combination of sour, spicy, and savory flavors, making it an irresistible dish for dinner, especially when served hot and eaten during cold evenings.
Laab

Laab, also known as Larb and Laap, is a classic northeastern dish that’s typically served as part of a set. The set includes laab, papaya salad, and sticky rice, along with string beans, cabbage, water spinach, and Thai basil.
There are several variations of laab, such as duck, pork, salmon, or chicken laab. It can be enjoyed as an appetizer or even as the main course of a meal featuring other dishes.
Som Tam

Som Tam is a traditional Thai spicy green papaya salad with tomatoes, dried shrimp, garlic, chili peppers, lime juice, peanuts, bean sprouts, and fish sauce. Its sweet and savory taste has made it one of the favorite dishes among Thai locals and tourists alike.
This menu can be enjoyed as a side dish or as a meal on its own, accompanied by rice and grilled chicken.
Frequently Asked Questions
What is a typical Thai meal?
The typical Thai meal for breakfast, lunch, and dinner is different. So, what is typical Thai food for each period? A typical meal for breakfast is khanom, pad kee mao for lunch, and laab for dinner.
What is common Thai food in America?
One of the most common Thai food in America is pad thai.
What are some popular Thai food dishes?
Some of the most popular Thai foods are pad thai, pad see ew, khao soi, tom kha gai, tom yum goong, som tam, and tod mun pla.
Conclusion
All in all, Thai dishes are indeed something special that everyone should experience. From lively breakfasts to hearty dinners, any dish on the menu will surely satisfy your cravings. It doesn’t matter if you’re a first-timer or an experienced foodie — it’s easy to find dishes that are both enjoyable and unlike anything you’ve ever tasted before.
So, what is typical Thai food that everyone should try? Whether it’s served as a hot bowl of noodle soup or a flavorful sautéed dinner, every typical Thai cuisine is likely to leave you more than satisfied!